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Cover of The 10-Minute Reset printable shadow work workbook for overthinkers

The 10-Minute Reset workbook shown on a tablet, ready to use digitally

Close-up of the 2-week overthinking pattern tracker page from the workbook

What's inside overview showing the nightly method, shadow work prompts and tracker pages

The 10-Minute Reset — A Shadow Work Workbook for Overthinkers

The 10-Minute Reset — A Shadow Work Workbook for Overthinkers

€7,99

The 30-Day Shadow Work Journal, a printable month of guided nightly prompts

A guided prompt page from the 30-Day Shadow Work Journal

Weekly reflection page for looking back at recurring thoughts

The 30-Day Shadow Work Journal shown on a tablet for digital use

What's inside overview of the 30 nightly prompt pages and reflection pages

The 30-Day Shadow Work Journal — A Guided Month of Nightly Prompts

The 30-Day Shadow Work Journal — A Guided Month of Nightly Prompts

€12,99

The 5-Minute Reset Card, a printable one-page shadow work ritual

The 5-Minute Reset Card on a nightstand, ready for the evening ritual

Close-up of the 5-minute shadow work prompts on the card

The 5-Minute Reset Card — A One-Page Shadow Work Ritual

The 5-Minute Reset Card — A One-Page Shadow Work Ritual

€4,99

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The 10-Minute Reset — A Shadow Work Workbook for Overthinkers

The 10-Minute Reset — A Shadow Work Workbook for Overthinkers

€7,99
The 30-Day Shadow Work Journal — A Guided Month of Nightly Prompts

The 30-Day Shadow Work Journal — A Guided Month of Nightly Prompts

€12,99
The 5-Minute Reset Card — A One-Page Shadow Work Ritual

The 5-Minute Reset Card — A One-Page Shadow Work Ritual

€4,99